Buy Pistachios
Pistachios have been famous from time immemorial as one of the tastiest nuts one could have. At one time, Sheba, the biblical queen, is said to have ordered to have the pistachio crop of one province set aside for her personal use. The allure of pistachio is not restricted to its delicious taste alone – modern research and investigations suggest that pistachios are very good for your health, containing monounsaturated fatty acids and a number of other minerals and vitamins. When you buy pistachios, you buy a nut that is also a health food. Given the availability of pistachios and the ease with which you can buy pistachios online, these are the perfect food for you to start with, if you do not already consume them. Here we talk about the different types of pistachios, according to their origin, and their health benefits.
Pistachios from Different Places
With California pistachio competing head to head in quality and quantity with the pistachios from Middle East including Turkey, there are a lot of options for Americans if they want to have delicious pistachios s part of their diet. Imports of pistachios from Iran are slightly discouraged by the high tariff rates. Here we talk about the California pistachios, and of pistachios from Turkey, and discuss the online sites from where you can buy pistachios.
According to Turkish producers, their pistachios are more tasteful and delicious because their region is the original home of pistachios, which gives their crops of pistachios a more natural environment for growth. When you buy pistachios from Turkey, Syria and countries in the neighborhood, you are buying pistachios as they have been produced historically, from Middle East.
California is a new entrant in the pistachio production. According to California producers, their pistachio is as tasty as the Turkish pistachio, if not more, and what’s more they claim that their pistachio is easier to open out of the shell.
Turkish pistachios have a darker shell as compared to California pistachio, and many connoisseurs prefer Turkish pistachio because of its crunchy and sweet flavor. Turkish pistachios are used in many types of confectioneries and treats such as Turkish delights and nougats. Â
Health benefits of Pistachios
As we mentioned, when you buy pistachios, you buy a health food. One of unique features of pistachios is the low calorific value in them. In fact, they are also called “skinny nuts”, just because of this fact. A single pistachio kernel or nut contains only 3-4 calories.
Apart from the benefit of not adding extra calories to your daily diets, pistachios are full of vitamins and minerals for which nuts are well known for. They are also good for the heart because of the unsaturated fatty acids that they contain. Among the vitamin B’s, they are rich in Thiamine, Riboflavin, Niacin, Pantothenic acid and folate. These are also known as Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 respectively. Among minerals, they are rich in Iron, Calcium, Magnesium, Phosphorous and Potassium, apart from trace elements of other nutrients.
With such a healthy and tasty nut within a click of button for you, it is still not too late for you to buy pistachios and make your kitchen a healthier place.