Buy Macadamia Nuts
If you’re craving for sweet, crunchy and tasty nuts to munch on, add to your salads, rice dishes, stews or desserts, buy macadamia nuts now. Macadamia nuts are deemed as the finest nut in the world due to their scrumptious flavor and crisp texture.
Varieties
There are about six types of macadamia trees which grow in warm humid weather conditions. Hawaii and Australia are the top producers of tasty macadamia nuts.
Nutritional Benefits
- Macadamias have considerable protein levels that our body requires to repair and build muscles as well as connective tissues. It’s also essential in the development of blood plasma. The proteins found in macadamia nuts include non- essential and essential amino acids.
- Macadamia nuts are one of the truly few plants that have palmitoleic acid, or what is known as omega 7, that aids in lowering cholesterol and decreasing your heart disease risk. There are some researches that also proposed that palmitoleic acid can influence the metabolism of your body, control your appetite and help in burning fat more rapidly. It is also essential for keeping your health skin.
- Macadamia nuts have vitamin E, a potent antioxidant that guards the cells from the free radicals’ harmful effects. Vitamin E helps in healing wounds, preventing early skin wrinkling.
- Macadamia nuts are also abundant in dietary fiber which fosters satiety, gives roughage, reduces hunger by slowing digestion and may help to reduce incidence of hemorrhoids, constipation, irritable bowel syndrome and bowel cancers.
- Macadamia nut provides magnesium that is essential in muscle contraction and nervous activity.
- Macadamia nut is abundant in calcium, the main component in teeth and bone formation.
- Macadamia nuts are a great source of thiamin which is needed to transform carbohydrates to energy as well as to maintain nervous system’s health. One cup of macadamia nuts can give more than 100% of your thiamin requirement daily.
Tips in Purchasing and Storing Nuts
Most often, macadamia nuts are sold shelled, either roasted or raw. Choose macadamia nuts that are light-colored and well-shaped. You can also buy macadamia nuts in vacuum-packed cans or jars so that they can stay fresher for a longer time. Shelled macadamia nuts can stay fresh inside the ref in a well-sealed container up to 2 months. Macadamias that are unshelled can stay fresh up to 1 year at room temperature.
Shelled and Unshelled Macadamia Nuts
Usually, shelled macadamia nuts are difficult to purchase. This is for the reason that macadamia nuts are one of the toughest nuts to break. It’s almost impossible to use a regular nut cracker. You won’t just break the nut cracker, but you’ll also break your patience. This really hard shell is also one of the reasons why macadamia nuts are quite expensive. Usually, when you open the macadamia nut shell, there’s also a big tendency to break the nut on the inside. This is why unshelled macadamia nuts are 40 to 80 percent more affordable than shelled macadamia nuts.
Buy macadamia nuts now and indulge yourself in this gourmet delicacy which is ranked as one of the most delicious nuts in the world.