Organic Macadamia Nut Oil
Organic Macadamia nut oil lowers bad cholesterol levels in your body and is excellent for your heart's health. On the other hand, this is only one of the numerous benefits of organic Macadamia nut oil.
Macadamia nuts are indigenous to the rain forests of Australia. Yet, because of its taste and tons of health benefits, organic Macadamia nut oil has become well known all over the globe. The fruit or the Macadamia nut is a great resource for monounsaturated fats and its goodness is being utilized in the form of organic Macadamia nut oil. Aside from being good for heart, it also overturns the aging signs on skin.Â
Organic Macadamia Nut Oil: A Health-Friendly Oil
The reputation of organic Macadamia nut oil is rooted from the fact that it contains high levels of of monounsaturated fatty acids. The two kinds of fats are the unsaturated and the saturated fats. Unsaturated fats have two varieties namely the monounsaturated fats and the polyunsaturated fats. The first is beneficial for your health as they decrease the bad cholesterol level while sustaining good cholesterol levels. Organic Macadamia nut oil is quite difficult to find. But, those that are usually available on the market have 80 - 85 percent monounsaturated fats.
Aside from this, organic Macadamia nut oil contains linolenic acid, linoleic acid, palmitoleic acid, omega-6 fatty acid and omega-3 essential fatty acid. All of these push the monounsaturated fatty acid levels some points higher in organic Macadamia nut oil compared to olive oil. The oleic acid in organic Macadamia nut oil has anti-inflammatory tratits that make it useful in battling chronic diseases. Also, organic Macadamia nut oil is an excellent source of vitamin B complex, calcium and minerals such as iron and phosphorus.
Organic Macadamia Nut Oil for a Healthier Skin
Organic Macadamia nut oil is excellent for all types of skin. It is particularly useful for aging and dry skin because of its high palmitoleic acid levels. As a matter of fact, organic Macadamia nut oil has the most amount of palmitoleic acid compared to any other plant oil. Naturally, palmitoleic acid is present in the sebum of young people. But, its levels reduce significantly as a person ages. Thus, this oil is especially beneficial for the skin of elderly people. It moisturizes and softens the skin and helps to heal mild wounds as well. This type of oil is so easily absorbed by the scalp and the skin and helps rejuvenate the cells. It helps in preventing sunburns and in retaining skin moisture. Organic Macadamia nut oil also has lower oral toxicity, so it is used in balms, lip glosses and cosmetics.
Aside from the mentioned benefits of organic Macadamia nut oil for your skin, it also works as an anti-oxidant and can prevent harm to skin cells that are caused by free radicals. The ability of the organic Macadamia nut oil to care for your skin can be attributed to its increased content of Vitamin E. Its non-greasy and light quality makes organic Macadamia nut oil a most preferred option for a lot of people.